Piss and Vinegar

I'm still sore from last nights workout. We learned a new leg scissor takedown, and after many bumps and bruises I think I'm pretty decent at it. The only thing harder than actually doing it is helping the other guy do it. It's kinda funny. I've been doing this for almost a year, and I still have trouble falling correctly. At least I can be thankful that I didn't break or sprain anything.